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Acupuncture and Anjelika Changed My Life

12/12/2021

 
The above photos are one year into treatments with 65 pounds of weight loss, Kari celebrates her one year Healthy with Acupuncture Anniversary today 5/17/2022. YAY!

Prior to beginning acupuncture, my health was in significant decline.  Making the transition from military to civilian life caused major trauma in my life, leading to depression, anxiety, weight gain, and subsequently, Type II Diabetes, and Hashimoto’s hypo-thyroid/auto-immune.  I also had chronic migraines, acid reflux, high cholesterol, digestive issues, severe fatigue, brain fog, mood swings, varicose veins, and physical pain in my hips (osteo-arthritis, bursitis), shoulders, and Iliotibial (IT) Band (Syndrome).  My hip pain was so bad that it hurt to walk (forget running, which previously was my main go-to exercise), and the IT band pain made it painful to drive or sit for long periods.  It even hurt to sleep (on either side).  I could no longer walk the ¼ mile in to work, I had to ride a shuttle.  I couldn’t engage with my kids in the type of physical activities and exercises that we wanted and needed to do.  I could feel my body telling me that I was going to be extremely sick in an irreversible way if I didn’t take some type of corrective action soon.
I was on pharmaceutical medications for all of these conditions for 5 years.  Over the years, I had physical therapy, chiropractic, mental health counseling, compression stockings, and have tried every fad diet, miracle “health” program, calorie counting, and intensive exercise programs. 
Within the first THREE WEEKS (6 sessions) of acupuncture therapy, I noticed a profound difference.  My physical pain was GONE, in my hips, shoulders, and IT band.  I no longer had to take the work shuttle, because I could walk without pain, so I began walking 30-120 minutes every day.  In just 3 weeks, my bloodwork also began to show marked improvement.  We started focusing on internal conditions, and over the next 6 months, my migraines disappeared, my digestive issues resolved, and I was able to discontinue all prescription medications. 
With Anjelika’s dietary and lifestyle changes, I lost over 40 pounds in 5 months (and still continue to lose).  Chinese herbs are helping my body’s systems do what they are designed to do.  Naturally.  Not only am I off all prescription medication, but my bloodwork PROVES that this is working. 
  • My blood sugar is at NON-DIABETIC levels. 
  • My cholesterol is down into a normal range. My triglycerides are down 158 points. 
  • My thyroid is at an all-time low and normal level. 
  • My mood has stabilized with no “hard to explain” emotional outbursts. 
  • Where previously I had extreme fatigue and my legs were tired from one trip up the stairs, after my ¼ mile walk to work, I can now run up 3 flights of stairs without even being winded. 
  • The varicose and spider veins in my legs have improved. 
  • I started some meditations and my mind has calmed down.
  • I feel lighter.  Not just physically 40 pounds lighter, but mentally and spiritually lighter, like a heavy burden has been lifted. 
I feel good. 
I feel amazing and plan to continue feeling amazing because of acupuncture and Anjelika.  

Kari A., Honolulu
​Military Veteran

Acupuncture normalizes blood pressure and manages weight

7/5/2016

 
After 40 yrs as a corporate senior executive, I finally had the opportunity to retire at the end of January 2016.  Working in an environment of high demands and expectation, my overall health declined.  Typical to many executives, I drank 4-6 cups of coffee, consumed sweets to keep my attention span to a high level, missed breakfast, absorbing fast food while eating late at night.  Overall entering the age of the 60’s, I thought I was in decent shape. 
During each annual exam, my doctor stated the same thing: blood pressure is too high  (range 160’s) and recommended to begin taking high blood pressure medicine.  As much as I worked out, my weight ( obese stage) did not go down nor did my blood pressure.  During my examination in April 2016, my doctor shared a strong voice to me, “take the medication! You are a high risk of a heart attack”. 
In Dec 2015, a doctor diagnosed me with a  “trigger finger” injury.  He recommended to take the same non inflammatory medicine that I used for my gout and if no improvement in a few month, minor surgery will be recommended. 
My wife recommended Angelika, she was highly impressed with Angelika’s intelligence and how she managed her patients and a sense that Angelika would produce results. The pain in my finger was so intense it kept me from sleeping at night. 
Within a week, my progress improved by 50% and completely healed in a month.  While in treatment, I injured my achilles while walking at Makapuu Lighthouse. With Angelika’s treatments I became pain free in 2 weeks.
The most amazing challenge was to get my blood pressure from the high 160-170 to a normal level of 130’s. 
With acupuncture treatments twice per week in the month of April and May and taking the prescribed herbal supplements for blood pressure daily, the following are the actual results:
            Blood Pressure
                        Doctor Office Recorded:         167
                        Present Results:                       low: 112          high: 140         acv 127
            Weight
                        Doctor’s Office Recorded:       255
                        Present Results:                       235
            Angelika’s Instructions
            1.         Replace coffee with green tea
            2.         Do cardio daily for 30-45 minutes
            3.         Avoid sugar and salt
            4.         Change eating habits
                        -no fast foods
                        -salad in am or oatmeal with fresh berries
                        -stay away from meat after 2pm
                        -dinner @ 6pm  (soft food such as soup, salad-no meat)
                        -snacks after dinner ok such as nuts, berries, green apples
            5.         Rest in bed by 11pm
            6.         Listen to meditation messages off You Tube, resulting in deep and longer sleep.

Did I follow all of these changes? Not with consistency, however I became very discipline in keeping my commitment because it works!!  The last time I was @ 235 was 24 years ago, and my blood pressure level today occurred 38 years ago. 
In summary, to ACHIEVE,
            1.  BELIEVE
                        You must be confident that Acupuncture works
            2.  BE DISCIPLINED and DO
                        Listen and read the articles from Angelika
            3.  ENJOY the POSITIVE results
                        Self esteem & confidence improve while your worries, pain, negativity subsides 

TK
Honolulu, HI   

Frozen Shoulder relief

3/17/2016

 
I cannot say enough about Anjelika's personalized service in regards to my injury.
I was in a motorcycle accident 12 years ago and I had limited movement on my right shoulder. After five acupuncture treatments, 60% mobility returned. I was amazed!
She is extremely knowledgeable, dedicated and has a wonderful philosophy of natural healing.

I am truly grateful.
FG

Knee Pain

8/23/2015

 
I have been having an issue with an old ankle injury.  Kaiser took x-rays and found that arthritis had set in and basically there was nothing to do.  
For almost a year now, I have suffered from stiffness and pain that did not improve.  Around Jan. of this year, I went to another doctor of acupuncture.  I did receive about 20% improvement from these treatments but still I was dealing with pain and stiffness daily which interfered with my basic mobility.  
In March of this year, I began treatments at the Community Acupuncture & Herbal clinic.  The improvement in the mobility of my ankle has been significant (about 80%) as well as the pain factor.  I can now do most of my physical tasks without pain or the ankle locking up on me.  
Anjelika is a professional and a very knowledgeable herbalist, I would highly recommend the clinic.

Sincerely,
BE

Trauma Salve

8/23/2015

 
I recently discovered that I have basal joint arthritis on my right thumb. It became very painful very fast, so I went to consult with Anjelika.  I was given the Trauma Salve and told to apply it as often as necessary.  I carried it in my purse and applied it frequently during the day and at night before bed.  Fast forward a few months and I am happy to say that the pain is almost non-existant.  I am so happy with the relief from pain and the fact that there were no side effects!  The Trauma Salve has made my life that much more pain free!  
Thank you Anjelika! 
Aloha,
Holly

Foot Pain

8/23/2015

 
I gladly put forth this letter of recommendation for the Herbal medicine and Acupuncture work at the clinic.
I came in for inflammation and pain in my foot, metatarsal area.  We worked for 12 treatments, at a very reasonable price that I was able to pay out of pocket, to address my health problems.  I received both acupuncture and herbs in my treatment.  Within a short time the tissues in my foot were on the mend and my overall physical strength had increased.  As a side benefit, my monthly period had also improved with less blood loss, decrease bleeding duration and no cramping. Overall my experience was excellent and I have recommended the clinic several times since. They are extremely professional, thorough, and exceptional in their concern and presence with me as a patient. They are wonderful and gifted healers.  I truly appreciate their work and can wholeheartedly recommend them.

Kind regards,
NFP

Collagen

8/18/2015

 
I would like to speak about the collagen that I have been taking for 2 months.  I am very active with exercise classes and dance rehearsals almost every day of the week.  I have been dancing all my life and my knees have suffered.  I had x-rays taken and they showed that I had no cartilage left in my right knee.  This meant that I couldn't bend that knee in any sort of deep knee bend which also prevented me from having a full range of movement.  
Flash forward 2 months.  After taking the collagen, I am able to bend my knee more now than I have in 10 years! I am so happy!  The muscles around my knee are getting stronger because I am able to work them now.  That means that I can start dancing and moving in ways that I haven't been able to do due to lack of muscle tone around my knee which, in turn, was due to no cartilage/collagen. Another perk, is that I noticed the lines in my face have decreased.  I can feel the collagen!  I am completely sold!  Thank you for introducing me to the collagen!  

Aloha,
HG

Trauma Salve and Joint Pain

8/17/2015

 
I recently discovered that I have basal joint arthritis on my right thumb. It became very painful very fast, so I went to see what the Community Acupuncture & Herbal  Clinic could do for me.  I was given the Trauma Salve and told to apply it as often as necessary.  I carried it in my purse and applied it frequently during the day and at night before bed.  Fast forward a few months and I am happy to say that the pain is almost non-existant.  I am so happy with the relief from pain and the fact that there were no side effects!  The Trauma Salve has made my life that much more pain free!  
Thank you Anjelika! Aloha,
Holly

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