Before receiving acupuncture treatment, I was in bad shape all around but the main focus was lower back and MCL knee pain that had been ongoing for several years.
That was only the tip of the iceberg if I’m being fully honest as I was also experiencing insomnia, nightmares, constant agitation/easily angered, mentally relentless, fatigue, gout, anxiety and depression.
Three months before we moved to Hawaii, I took myself to a psych ward because I felt like I was losing control and making extremely risky decisions. I was diagnosed with several psychotic and bipolar disorders, along with major depression. I was then placed on Hydroxyzine, Bupropion, Cholecalcif, Methocarbamol, Risperidone, Olanzapine and Melatonin. From all this, I gained 50+ pounds in less than 3 months (normally 165, dropped down to 155 before hospitalization and got up to 205).
The meds increased my appetite through the roof and I blew up. I felt miserable as 90% of my clothes looked way too small and I hardly recognized myself. I kept taking the meds to ease the minds of those who loved and cared for me. It became difficult finding the joy of exercising that I had before and felt like a blob in that I woke up tired and would take constant naps. I genuinely felt that I had stopped living and was just existing as I had become numb to it all. I had barely turned 30.
For my knee (grade 2 MCL strain from football in 2014), I went through rehab therapy as well as for some of my mental health issues. I also had been prescribed other medications such as tramadol but that was mainly for my knee.
After moving and getting settled in, I was asked what services I still needed to manage my knee and back. I was offered massage, chiropractic and acupuncture. I chose acupuncture because it was the only one that I had not attempted. Figured, “it can’t hurt to try” and went at it with an open mind for the most part. Although, it took me a while to disclose my mental/emotional state to Anjelika, I mean, that is A LOT of stuff to just unload on someone and didn’t know if anything could be done about it with acupuncture. Still kick myself in the rear about that but better late than never.
Acupuncture and herbal medicine has improved my life in many ways.
Anjelika has created a treatment plan to address my chronic pain, sleep disturbance, my emotional health, nutrition, and incorporated meditation and mindfulness principles that I utilize actively everyday.
After 6 months of acupuncture and herbs, I am almost entirely pain free, minimal back pain and no knee pain.
One change that made the biggest impact was how effective Acupuncture and herbs were in stabilizing my emotional heatlh. I am more balanced, less anxious, not depressed, I feel motivated and enthusiastic with my daily activities. I am kinder to myself, those around me, and have a deeper connection with nature and spiritual practices. I’m aware of every decision I make about what to eat, sleep, meditate and think.
I’m no longer stuck in this feeling that I’m just ‘existing/waiting to die’.
I have become more mindful about my diet and returned to exercising (weight is in the 175-180 range).
I am off all of the medications that I listed above and feel better than ever.
Before moving to Oahu, my main goal was to find a discipline that compelled me to grow so I could finally have peace and joy within.
Without hesitation, I can say that I have never been so clear and focused about what my life calling is. Nearly every morning now, I wake up at 4 am feeling rested to meditate which reaffirms my life’s purpose as I have tranquility and harmony that I have been searching for since my early years in life. This Marine will be earning his MBA in less than 3 months but has already started looking at acupuncture institutions to earn a Master’s degree and help other veterans.
Simply put, IT WORKS!
EM
Honolulu, Military Veteran
That was only the tip of the iceberg if I’m being fully honest as I was also experiencing insomnia, nightmares, constant agitation/easily angered, mentally relentless, fatigue, gout, anxiety and depression.
Three months before we moved to Hawaii, I took myself to a psych ward because I felt like I was losing control and making extremely risky decisions. I was diagnosed with several psychotic and bipolar disorders, along with major depression. I was then placed on Hydroxyzine, Bupropion, Cholecalcif, Methocarbamol, Risperidone, Olanzapine and Melatonin. From all this, I gained 50+ pounds in less than 3 months (normally 165, dropped down to 155 before hospitalization and got up to 205).
The meds increased my appetite through the roof and I blew up. I felt miserable as 90% of my clothes looked way too small and I hardly recognized myself. I kept taking the meds to ease the minds of those who loved and cared for me. It became difficult finding the joy of exercising that I had before and felt like a blob in that I woke up tired and would take constant naps. I genuinely felt that I had stopped living and was just existing as I had become numb to it all. I had barely turned 30.
For my knee (grade 2 MCL strain from football in 2014), I went through rehab therapy as well as for some of my mental health issues. I also had been prescribed other medications such as tramadol but that was mainly for my knee.
After moving and getting settled in, I was asked what services I still needed to manage my knee and back. I was offered massage, chiropractic and acupuncture. I chose acupuncture because it was the only one that I had not attempted. Figured, “it can’t hurt to try” and went at it with an open mind for the most part. Although, it took me a while to disclose my mental/emotional state to Anjelika, I mean, that is A LOT of stuff to just unload on someone and didn’t know if anything could be done about it with acupuncture. Still kick myself in the rear about that but better late than never.
Acupuncture and herbal medicine has improved my life in many ways.
Anjelika has created a treatment plan to address my chronic pain, sleep disturbance, my emotional health, nutrition, and incorporated meditation and mindfulness principles that I utilize actively everyday.
After 6 months of acupuncture and herbs, I am almost entirely pain free, minimal back pain and no knee pain.
One change that made the biggest impact was how effective Acupuncture and herbs were in stabilizing my emotional heatlh. I am more balanced, less anxious, not depressed, I feel motivated and enthusiastic with my daily activities. I am kinder to myself, those around me, and have a deeper connection with nature and spiritual practices. I’m aware of every decision I make about what to eat, sleep, meditate and think.
I’m no longer stuck in this feeling that I’m just ‘existing/waiting to die’.
I have become more mindful about my diet and returned to exercising (weight is in the 175-180 range).
I am off all of the medications that I listed above and feel better than ever.
Before moving to Oahu, my main goal was to find a discipline that compelled me to grow so I could finally have peace and joy within.
Without hesitation, I can say that I have never been so clear and focused about what my life calling is. Nearly every morning now, I wake up at 4 am feeling rested to meditate which reaffirms my life’s purpose as I have tranquility and harmony that I have been searching for since my early years in life. This Marine will be earning his MBA in less than 3 months but has already started looking at acupuncture institutions to earn a Master’s degree and help other veterans.
Simply put, IT WORKS!
EM
Honolulu, Military Veteran